Americans spend billions of dollars on vitamins and supplements, but are they worth it? We look at the science behind some of the most popular supplements with nutritional epidemiologist Prof. Katherine Tucker, neuroscientist Dr. Simon Dyall, and medical researcher Dr. Mark Bolland.
Credits: This episode has been produced by Wendy Zukerman, Heather Rogers, and Shruti Ravindran. Production assistance from Rose Rimler. Our senior producer is Kaitlyn Sawrey. Edited by Blythe Terrell with help from Alex Blumberg. Fact checking by Michelle Harris. Sound design by Martin Peralta and Bobby Lord. Music written by Bobby Lord. An extra thanks to the Zukerman Family, Joseph Lavelle Wilson, Chris Giliberti, Jasmine Romero, Matthew Nelson, Stevie Lane, Dr Harri Hemilä, Stephanie from the New York State Library and Dr Rajaprabhakaran Rajarethinam.
- The history of fortified foods
- The Institute of Medicine Report on calcium and Vitamin D
- Survey on vitamin shopping habits in the US
- Simon’s paper on Omega 3 and spinal cord injuries in rats
- Mark’s work on calcium
- This whopper of a study on multivitamins
Check out the full transcript here: http://bit.ly/2rlrpnZ
We join forces with Sarah Marshall from You’re Wrong About to dive into a question for the ages: Blue balls — are they real? And we’ve got some BIG blue balls news in this episode! The survey we did when it originally aired has been turned into a peer-reviewed paper led by scientists at Queen’s University! WE MADE SCIENCE! And if you took our survey, you helped!
The dentist tells us to floss, brush, avoid certain food and drinks ... but what actually matters when it comes to having healthy teeth? We're drilling into the science on all of it. Plus, we go undercover to find out how many dentists are trying to upsell you when you go in for a checkup. We talk to epidemiologist and dentist Professor Philippe Hujoel, dentist Dr. Alisha Virmani, and economist Dr....
When it comes to keeping our skin looking younger, what works? Retinol, hyaluronic acid, vitamin C? This simple question has become confused by the billion-dollar skin-care industry, which floods us with scientific-sounding claims about the chemicals they say we should put on our face. We find out the real science on what you need for healthy skin with Dr Natalia Spierings, Dr Szu Wong and Kirsten ...