![Background show artwork for Every Little Thing](https://gimlet.spotifycdn.com/hero/0fb21d37-9c74-4797-bd7a-d5e36ca6817a/fallback.jpg)
Listener Natalie had a dreamy question: Can you change something in your waking life by dreaming about it? ELT talked to a lucid dream expert to find out if we can optimize our snooze time. Guest: Daniel Erlacher, sports scientist at the University of Bern, Switzerland. Thanks to Natalie for the call.