The sister duo of Happier Podcast visit the office to talk good habits, self-knowledge and balance. Also, the sisters listen to stories of people struggling to find happiness and dole out some helpful advice.

**Warning, this episode contains adult language**

Episode #22 features clips from the following episodes (please click below for hyperlink to episodes):

Tax Season, "The Therapy Episode"

One Bad Mother, "Episode 23: Mom Guilt"

The Tell Show, "Saeed Jones - Letting Go"

Dear Sugar, "Episode 31"

The Facts:

This episode was produced by Rose Reid, Sarah Abdurrahman, Matthew Nelson and Brittany Luse, with help from Kate Parkinson-Morgan.

It was edited by Annie-Rose Strasser and Alex Blumberg.

Our theme music was made by Micah Vellian and our ad music was made by Mark Phillips.

Additional music was by Bobby Lord.

The show was mixed by Matthew Boll.

Sampler is a production of Gimlet Media.