![Background show artwork for So Help Me](https://gimlet.spotifycdn.com/hero/41f876e3-7a30-477a-8c97-64b2ab53f187/fallback.jpg)
When Anna was in college, she learned to manage her anxiety with a very colorful, very meticulous calendar. For a long time, it worked – until letting the calendar run her life led to a huge mistake. She tries to address that anxiety, and that mistake, while immersed in a warm, salty bathtub.